Crunchies Freeze-Dried Cinnamon Apple is a mix of 100 percent real, great-tasting apple chunks and cinnamon. The only thing taken out of the fruit through Crunchies' patented freeze-drying process is water. No additives, no preservatives. That means no added sugar, no oil, no sulphur. They're wheat-free, gluten-free, and GMO-free, but rich in fiber and nutrients. Less water equals more flavor and a satisfying crunch that both kids and adults love.